On Mondays from 9 to 9:30 a.m. and Thursdays from noon to 12:30 p.m., up until Dec. 12, the Office of Health and Wellness and the Office of Recreation partner to promote well-being, self-care and mindful moments.
Virtual, guided mindfulness sessions—free for faculty, staff and students—offer the opportunity to recharge and receive support from emotional well-being. Learn easy, effective mindfulness tools to keep you cool, calm and present in the moment.
Register ahead of time at: https://bgsu.az1.qualtrics.com/jfe/form/SV_eA08XMfXGaRrMPQ
Individuals with disabilities can indicate special services or modifications to participate in this event by contacting Accessibility Services at [email protected], 419-372-8495, prior to the event.
Stay well with the Office of Health and Wellness and keep your moments mindful: https://events.bgsu.edu/event/mindful_moments
